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I’ve been asked many times, “What exactly is a Life Coach?”  Let me help clarify that for you!  A Life Coach is someone who helps you improve and achieve in the areas of your life for which you wish to – and as the title says, they coach you!  Think of it in terms of sports.  A coach teaches you the game, supports you during your wins and losses, and helps you become the best player possible!”

My specialty as a Motivational Life Coach is to help keep you motivated and on track while you strive to accomplish your personal and/or business goals.  I serve as your personal coach – directing you {if needed}, holding you accountable, and cheering for you along the way!

After setting a goal, you must take action – and that journey can be both thrilling and rewarding; but, let’s face it, that journey can also be exhausting and frustrating.  The good thing?  You’re not alone, so keep pressing on and let’s make it happen!

 Click here to learn more about the services and programs available to you.


I am all for getting the job done and making the most out of life, but what we need to remember is the importance in pacing ourselves. If you are eager to accomplish a goal or work toward a better life for yourself, that’s fantastic. But, just like you condition your body and build endurance for a marathon, you must build endurance for your journey to accomplish a goal. Do not take off from the start line with every bit of energy that you have like a mad man {or woman}. At this moment, remind yourself that not everything on your “To-Do” list needs to get done this week. Prioritize. Plan ahead. Pace yourself. Avoid a burnout.
~Jennifer Lee Hain